So the journey has begun. Weighed in on Wednesday and was 14st 7.5lbs.
Might not be bad to some of you out there, but then again to others it may be OMG how could you let yourself get like that. But you see this is what this blog is going to be all about.
How did I come to where I am now and how will I get to where I want to be. I'm hoping that as I add to the blog I will begin a journey of discovery about me and what makes me tick regarding food, and how I use it to comfort myself, because O yeah I am a comfort eater and I know I am not alone in that one. I can have a very good day until the evening time hits and then wham.... I see a Chinese with my name on it, or the telephone is saying come on ring for some chips and then you will feel better, and I have replaced real feelings with fast food to make me feel better about myself which as we all know is just plain CRAP!!
Cos then you feel just miserable about yourself and your right back where you started, so its finally over. I am taking back control. No more will I allow myself to just binge in the hope of having a few minutes happiness. I intend to deal with my feelings in other ways and so as I face into the first weekend it will be a true challenge.
Thanks for stopping by to read my first ever post, and I hope to develop this into a journey I can share with you as I go along.
Ciao for now
Golden Girl x